Olympic wrestling training. Aged 16+
Barton AC is equipped with a 12 x 12 meter 2018 Olympic standard wrestling mat, 3 wrestling dummies (different sizes), Jordan Medicine balls, 6 x Gym balls, O’Jump Crash mat and offers structured wrestling training sessions on Olympic standard wrestling mat involving technique practice and practice matches.
This one hour session incorporates warm up, stretching exercises, demonstration and practice of various techniques followed by practice matches, finishing off with a cool down and stretches.
Please contact us for availability and more information.